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Summary
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Bike: Tempo
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3/22/2006
Date
8:00 AM
Time
10.5 mi
Distance
30:04
Duration
20.95 mi / hr
Speed
Health
Weight
191 lb
Max HR
163 bpm
Rest HR
58 bpm
kilojoules
2330
Weather
Temperature
50 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Inside on rollers
Notes
27:10 in zone, good ride!!
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