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Summary
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Bike: Winter
Previous
Next
3/8/2018
Date
2:45 PM
Time
30 mi
Distance
2:03:08
Duration
14.62 mi / hr
Speed
Equipment
Trek ION
Health
Weight
201 lb
Avg HR
126 bpm
Max HR
148 bpm
Rest HR
55 bpm
kilojoules
5607
Weather
Temperature
30 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Ames #1
Comments
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