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Summary
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Bike: Winter
Previous
Next
1/19/2019
Date
2:20 PM
Time
30 mi
Distance
2:11:26
Duration
13.7 mi / hr
Speed
Equipment
Trek ION
Health
Weight
186 lb
Avg HR
115 bpm
Max HR
139 bpm
Rest HR
53 bpm
kilojoules
5088
Weather
Temperature
34 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Liberal North
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