Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing waterfordrider's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Tempo
Previous
Next
12/20/2017
Date
3:40 PM
Time
11.7 mi
Distance
50:09
Duration
14 mi / hr
Speed
Equipment
Trek ION
Health
Weight
198 lb
kilojoules
2125
Weather
Temperature
37 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Ames #1
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help