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Summary
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Bike: Easy
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8/24/2008
Date
1:25 PM
Time
6.1 mi
Distance
21:36
Duration
16.94 mi / hr
Speed
Health
Weight
185 lb
Avg HR
104 bpm
Max HR
145 bpm
Rest HR
54 bpm
kilojoules
1121
Weather
Temperature
85 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Combo
Notes
17:28 in zone, 87 ave CAD
Comments
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