Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing waterfordrider's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Winter
Previous
Next
1/22/2022
Date
4:10 PM
Time
20.6 mi
Distance
1:22:37
Duration
14.96 mi / hr
Speed
Equipment
Waterford RS2200
Health
Weight
189 lb
Avg HR
113 bpm
Max HR
138 bpm
Rest HR
56 bpm
kilojoules
3651
Weather
Temperature
60 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Liberal West
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help