Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing waterfordrider's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Winter
Previous
Next
3/13/2018
Date
2:35 PM
Time
7.9 mi
Distance
37:24
Duration
12.67 mi / hr
Speed
Equipment
Trek ION
Health
Weight
201 lb
Avg HR
111 bpm
Max HR
145 bpm
Rest HR
53 bpm
kilojoules
1424
Weather
Temperature
38 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Ames #1
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help