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Summary
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Bike: Tempo
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3/29/2006
Date
3:30 PM
Time
30.1 mi
Distance
1:37:05
Duration
18.6 mi / hr
Speed
Health
Weight
191 lb
Max HR
148 bpm
Rest HR
58 bpm
kilojoules
6061
Weather
Temperature
53 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Bluffton
Notes
1:33:00 in zone, nice day, very light winds
Comments
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