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Summary
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Bike: Winter
Previous
Next
1/28/2023
Date
3:45 PM
Time
8.2 mi
Distance
40:35
Duration
12.12 mi / hr
Speed
Equipment
Trek ION
Health
Weight
184 lb
Avg HR
116 bpm
Max HR
136 bpm
Rest HR
57 bpm
kilojoules
1345
Weather
Temperature
38 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Liberal NW Loop
Comments
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