Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing waterfordrider's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Tempo
Previous
Next
10/15/2009
Date
7:00 PM
Time
10 mi
Distance
26:38
Duration
22.53 mi / hr
Speed
Equipment
Waterford (Single)
Health
Weight
194 lb
kilojoules
2424
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Inside on rollers
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help