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Bike: Tandem W Previous Next

8/12/2008

Date

6:40 PM

Time

28.9 mi

Distance

1:23:54

Duration

20.67 mi / hr

Speed

Health

Weight186 lb

Avg HR136 bpm

Rest HR50 bpm

kilojoules6168

Weather

Temperature75 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseClub

Notes

1;23:54 in zone, 93 ave CAD

Comments