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Bike: Easy Previous Next

2/10/2007

Date

3:00 PM

Time

25.7 mi

Distance

1:44:21

Duration

14.78 mi / hr

Speed

Health

Weight187 lb

Avg HR145 bpm

Max HR157 bpm

Rest HR55 bpm

kilojoules4486

Weather

Temperature15 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseColumbus Grove

Notes

1:11:03 in zone, 32:50 above, cold!!, 95 ave CAD

Comments