| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2024 |
Bike |
Meade East |
Tempo |
10.2 mi |
47:27 |
4:40 |
 |
| 4/24/2024 |
Bike |
Meade East |
Tempo |
10.3 mi |
46:38 |
4:32 |
|
| 4/19/2024 |
Bike |
Meade East |
Tempo |
16.5 mi |
1:11:16 |
4:20 |
|
| 4/17/2024 |
Bike |
Meade East |
Tempo |
10.3 mi |
46:22 |
4:31 |
|
| 4/11/2024 |
Bike |
Meade East |
Tempo |
10.1 mi |
43:51 |
4:21 |
|
| 3/21/2024 |
Bike |
Meade East |
Tempo |
11.1 mi |
47:18 |
4:16 |
|
| 3/15/2024 |
Bike |
Meade East |
Tempo |
10.3 mi |
46:41 |
4:32 |
|
| 3/12/2024 |
Bike |
Meade East |
Tempo |
10.2 mi |
44:30 |
4:22 |
|
| 3/6/2024 |
Bike |
Meade East |
Tempo |
10.2 mi |
42:38 |
4:11 |
|
| 1/25/2024 |
Bike |
Meade East |
Tempo |
11.6 mi |
49:04 |
4:14 |
|
| 1/22/2024 |
Bike |
Meade East |
Tempo |
8.2 mi |
36:11 |
4:25 |
|
| 10/9/2023 |
Bike |
Meade East |
Tempo |
11.2 mi |
43:55 |
3:56 |
|
| 10/6/2023 |
Bike |
Meade East |
Tempo |
10.3 mi |
43:14 |
4:12 |
|
| 9/12/2023 |
Bike |
Meade East |
Tempo |
13.7 mi |
52:54 |
3:52 |
|
| 6/1/2023 |
Bike |
Meade East |
Tempo |
10.7 mi |
45:55 |
4:18 |
|
| 5/31/2023 |
Bike |
Meade East |
Tempo |
16.6 mi |
1:05:43 |
3:58 |
|
|