| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2018 |
Bike |
Ames #1.5 |
Tempo |
40.3 mi |
2:33:39 |
3:49 |
 |
| 7/18/2018 |
Bike |
Ames #1.5 |
Tempo |
35.1 mi |
2:06:00 |
3:36 |
|
| 7/17/2018 |
Bike |
Ames #1.5 |
Tempo |
35.2 mi |
2:06:03 |
3:35 |
|
| 7/11/2018 |
Bike |
Ames #1.5 |
Tempo |
35.2 mi |
2:10:33 |
3:43 |
|
| 7/7/2018 |
Bike |
Ames #1.5 |
Tempo |
35.4 mi |
2:06:13 |
3:34 |
|
| 7/6/2018 |
Bike |
Ames #1.5 |
Tempo |
35.4 mi |
2:05:01 |
3:32 |
|
| 6/30/2018 |
Bike |
Ames #1.5 |
Tempo |
26.9 mi |
1:42:31 |
3:49 |
|
| 6/28/2018 |
Bike |
Ames #1.5 |
Tempo |
35.3 mi |
2:09:14 |
3:40 |
|
| 6/23/2018 |
Bike |
Ames #1.5 |
Tempo |
42.3 mi |
2:24:23 |
3:25 |
|
| 6/20/2018 |
Bike |
Ames #1.5 |
Tempo |
29.0 mi |
1:39:45 |
3:27 |
|
| 6/9/2018 |
Bike |
Ames #1.5 |
Tempo |
40.9 mi |
2:32:51 |
3:45 |
|
| 6/8/2018 |
Bike |
Ames #1.5 |
Tempo |
40.0 mi |
2:20:54 |
3:32 |
|
|