| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2023 |
Bike |
Meade South |
Tempo |
16.8 mi |
1:10:08 |
4:11 |
 |
| 8/4/2023 |
Bike |
Meade South |
Tempo |
17.0 mi |
1:09:56 |
4:07 |
|
| 7/28/2023 |
Bike |
Meade South |
Tempo |
8.1 mi |
35:03 |
4:20 |
|
| 7/20/2023 |
Bike |
Meade South |
Tempo |
17.6 mi |
1:09:56 |
3:59 |
|
| 7/19/2023 |
Bike |
Meade South |
Tempo |
15.5 mi |
1:03:50 |
4:08 |
|
| 7/7/2023 |
Bike |
Meade South |
Tempo |
17.7 mi |
1:08:59 |
3:54 |
|
| 7/6/2023 |
Bike |
Meade South |
Tempo |
23.0 mi |
1:28:24 |
3:51 |
|
| 7/5/2023 |
Bike |
Meade South |
Tempo |
17.4 mi |
1:10:30 |
4:04 |
|
| 7/3/2023 |
Bike |
Meade South |
Tempo |
20.5 mi |
1:27:10 |
4:16 |
|
| 6/28/2023 |
Bike |
Meade South |
Tempo |
16.7 mi |
1:09:46 |
4:11 |
|
| 6/16/2023 |
Bike |
Meade South |
Tempo |
22.7 mi |
1:30:37 |
4:00 |
|
| 6/10/2023 |
Bike |
Meade South |
Tempo |
101.2 mi |
6:52:43 |
4:05 |
|
| 6/8/2023 |
Bike |
Meade South |
Easy |
6.4 mi |
30:03 |
4:42 |
|
| 6/7/2023 |
Bike |
Meade South |
Tempo |
16.7 mi |
1:08:14 |
4:06 |
|
| 6/6/2023 |
Bike |
Meade South |
Tempo |
16.8 mi |
1:07:15 |
4:01 |
|
| 6/5/2023 |
Bike |
Meade South |
Tempo |
16.8 mi |
1:08:22 |
4:05 |
|
| 6/2/2023 |
Bike |
Meade South |
Tempo |
13.5 mi |
55:45 |
4:08 |
|
| 5/26/2023 |
Bike |
Meade South |
Tempo |
14.1 mi |
59:54 |
4:15 |
|
| 5/25/2023 |
Bike |
Meade South |
Tempo |
21.6 mi |
1:29:21 |
4:09 |
|
| 5/23/2023 |
Bike |
Meade South |
Tempo |
16.7 mi |
1:09:12 |
4:09 |
|
| 5/22/2023 |
Bike |
Meade South |
Tempo |
13.7 mi |
58:10 |
4:15 |
|
| 5/10/2023 |
Bike |
Meade South |
Tempo |
16.6 mi |
1:12:02 |
4:21 |
|
| 5/5/2023 |
Bike |
Meade South |
Tempo |
23.7 mi |
1:32:53 |
3:56 |
|
| 5/1/2023 |
Bike |
Meade South |
Tempo |
20.2 mi |
1:20:31 |
4:00 |
|
|