Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
6/6/2010 Bike
Club
Tandem W 55.1 mi 3:17:22 3:35
8/26/2012 Bike
Club
Hill 50.6 mi 3:02:34 3:37
9/28/2011 Bike
Club
Tempo 28.5 mi 1:42:58 3:37
4/16/2009 Bike
Club
Tempo 41.4 mi 2:29:41 3:37
8/27/2010 Bike
Club
Tandem W 18.2 mi 1:05:54 3:38
4/30/2011 Bike
Club
Tandem W 68.9 mi 4:10:16 3:38
10/16/2010 Bike
Club
Tempo 48.8 mi 2:59:13 3:41
6/23/2009 Bike
Club
Tempo 41.0 mi 2:31:17 3:42
5/8/2011 Bike
Club
Tandem W 100.7 mi 6:12:42 3:43
8/26/2011 Bike
Club
Tempo 11.6 mi 42:57 3:43
4/9/2011 Bike
Club
Tandem W 107.3 mi 6:41:55 3:45
4/17/2010 Bike
Club
Hill 30.9 mi 1:55:54 3:46
10/22/2011 Bike
Club
Tempo 70.7 mi 4:25:11 3:46
8/29/2010 Bike
Club
Tandem W 73.4 mi 4:41:12 3:50
7/20/2011 Bike
Club
Tempo 29.7 mi 1:55:40 3:54
4/16/2010 Bike
Club
Tempo 24.9 mi 1:37:40 3:56
4/15/2011 Bike
Club
Tandem W 10.5 mi 42:17 4:02
9/15/2007 Bike
Club
Tandem W 69.2 mi 4:40:35 4:04
5/3/2009 Bike
Club
Easy 5.3 mi 21:40 4:06
7/25/2010 Bike
Club
Hill 65.0 mi 4:42:40 4:21
6/5/2010 Bike
Club
Easy 2.6 mi 11:24 4:24
4/17/2011 Bike
Club
Tandem W 25.7 mi 1:53:42 4:26
4/16/2011 Bike
Club
Tandem W 86.8 mi 6:33:03 4:32