Notes
Tough long run at Holmdel with some of the boys (Luke, Conor, Pai, plus Cam). Had to do the last 2 miles solo. So many hills. Sooooo many damn hills. Builds character though. Upper hamstring is kinda weird on and off but I think thats from the treadmill. doesnt bother me with more work. Blister on achilles is still issue. Last 7 days... 81 miles since i long ran on a saturday