Run: Tempo Previous Next

7/17/2019

2:26 PM

9.5 mi

58:01.48

6:07 mi

Health

163 bpm
185 bpm

Ratings

3 / 10
6 / 10
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LA

Notes

Couple mile warm up/cooldown. 5 mile tempo along dried up Santa Ana. Felt ok, not great. got it done, though. Lights on warm up/cooldown were brutal

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