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8/10/2017

9:40 PM

10.3 mi

1:09:40

6:48 mi

Ratings

3 / 10
8 / 10
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Treadmill

Notes

Pretty rough run. Had to start really late and on the treadmill, but the Y closed at 10:30 so I couldnt get the 10.25 I wanted (.25 just to clear up the 10.75 from monday, odd, but what i wanted to do). I got in 9.25 in just about an hour at the y, then came home and ran a mile around my streets in the somewhat dark. Feel really tired and up way too late. its 11pm and i gotta eat and such then wake up before 7. Planning to go reaaally slow tomorrow, and possibly short

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