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Summary
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Run: Progression
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11/25/2013
Date
3:45 PM
Time
5.8 mi
Distance
37:27
Duration
6:28 mi
Pace
Equipment
Brooks Ghost 6 2A (Red)
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Lawrence
Notes
6:55
7:10
~6:10
~6:10
~5:26(.8)
5:40
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