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2/18/2016

10:00 AM

4 mi

21:46

5:31 mi

Ratings

3 / 10
7 / 10
  • Map

Johnson Park

Notes

Mile

1 5:25 (with wind, flat)

2 5:39 (against wind, flat)

3 5:35 (against wind, slightly uphill)

4 5:06(5:22 converted) (with wind, slightly downhill, about .05 short)

Tough. was supposed to go between 5:30-5:40 range

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