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Run: Tempo Previous Next

3/30/2010

Date

8:00 AM

Time

3.5 mi

Distance

30:00

Duration

8:30 mi

Pace

Weather

Temperature50 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Courseall road 3.5

Notes

w sunchip. overdressed.

Comments