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Summary
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About Me
Run: 7-8
Previous
Next
1/3/2011
Date
5:00 PM
Time
4.1 mi
Distance
30:40
Duration
7:26 mi
Pace
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
10 / 10
Map
Course
local 4
Notes
meant to run slower.
Comments
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