Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/15/2014 Run   Race 6.2 mi 38:53 6:16 12/14/2013 Run   Race 10.0 km 39:39 6:23 11/28/2013 Run Turkey Trot 10K Race 6.2 mi 37:59 6:08 9/9/2011 Run   Race 6.2 mi 39:34 6:23 6/25/2011 Run Freedom 10k Race 6.2 mi 38:42 6:15 9/4/2010 Run greenway Race 6.2 mi 42:19 6:50 6/26/2010 Run Freedom 10k Race 6.2 mi 43:43 7:04 3/6/2010 Run   Race 6.2 mi 55:33 8:58