| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2011 |
Run |
dicknwilliepassage |
8-9 |
4.0 mi |
35:24 |
8:51 |
 |
| 1/4/2011 |
Run |
dicknwilliepassage |
8-9 |
9.0 mi |
1:12:58 |
8:07 |
|
| 1/4/2011 |
Run |
dicknwilliepassage |
7-8 |
9.0 mi |
1:07:18 |
7:29 |
|
| 11/8/2010 |
Run |
dicknwilliepassage |
7-8 |
9.0 mi |
1:10:12 |
7:48 |
|
| 10/30/2010 |
Run |
dicknwilliepassage |
7-8 |
4.0 mi |
30:00 |
7:30 |
|
| 10/30/2010 |
Run |
dicknwilliepassage |
7-8 |
7.0 mi |
51:35 |
7:23 |
|
| 10/30/2010 |
Run |
dicknwilliepassage |
10+ |
2.0 mi |
20:15 |
10:08 |
|
| 10/16/2010 |
Run |
dicknwilliepassage |
7-8 |
3.0 mi |
23:40 |
7:54 |
|
| 10/16/2010 |
Run |
dicknwilliepassage |
7-8 |
4.5 mi |
32:00 |
7:07 |
|
| 10/16/2010 |
Run |
dicknwilliepassage |
8-9 |
4.5 mi |
36:50 |
8:12 |
|
|