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7/6/2018

3:39 PM

12 mi

1:26:47

7:13 mi

Notes

Had game night at Matt's so had to get the run in early, but that was okay since it was only 73 out. It was amazing after all of the hot weather recently. Wanted 12 and was going to do Lake K again, but I remembered train tracks and how I have't done it in forever, so I had to do it. Headed to Shepard, hit a lap for good measure, and headed off to the tracks. Felt weird running on that side of the Sag again. Got to the tracks, grabbed myself a decent rock, and gave that thing the chuck into the river it deserved. Felt weird doing it all alone. Oh well, headed off down to PBO and back to Shepard so I could go home.

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Had to just kinda take the past two days off. Jumping mileage has been wearin on my legs and my body. No injuries to report, but it felt good to let the body catch back up on recovery and sleep.

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