| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/12/2013 |
Run |
short run |
Default |
5.0 mi |
42:00 |
8:24 |
 |
| 12/9/2013 |
Run |
short run |
Default |
3.5 mi |
30:00 |
8:35 |
|
| 12/5/2013 |
Run |
short run |
Default |
5.0 mi |
41:00 |
8:12 |
|
| 11/21/2013 |
Run |
short run |
Default |
5.0 mi |
44:00 |
8:48 |
|
| 11/20/2013 |
Run |
short run |
Default |
4.0 mi |
35:00 |
8:45 |
|
| 11/18/2013 |
Run |
short run |
Default |
3.5 mi |
30:00 |
8:35 |
|
| 11/15/2013 |
Run |
short run |
Default |
8.5 mi |
1:12:00 |
8:29 |
|
| 11/14/2013 |
Run |
short run |
Default |
3.5 mi |
30:00 |
8:35 |
|
| 11/8/2013 |
Run |
short run |
Default |
6.5 mi |
52:00 |
8:00 |
|
| 11/7/2013 |
Run |
short run |
Default |
4.0 mi |
32:00 |
8:00 |
|
| 11/4/2013 |
Run |
short run |
Default |
3.5 mi |
30:00 |
8:35 |
|
| 10/31/2013 |
Run |
short run |
Default |
6.0 mi |
52:00 |
8:40 |
|
| 10/31/2013 |
Run |
short run |
Default |
4.5 mi |
38:00 |
8:27 |
|
| 10/24/2013 |
Run |
short run |
Default |
5.0 mi |
37:00 |
7:24 |
|
| 10/10/2013 |
Run |
short run |
Default |
5.0 mi |
41:00 |
8:12 |
|
| 9/26/2013 |
Run |
short run |
Default |
5.0 mi |
43:00 |
8:36 |
|
| 9/11/2013 |
Run |
short run |
Default |
5.0 mi |
36:00 |
7:12 |
|
| 4/3/2013 |
Run |
short run |
Default |
5.0 mi |
42:00 |
8:24 |
|
| 2/13/2013 |
Run |
short run |
Default |
4.5 mi |
38:00 |
8:27 |
|
|