| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2011 |
Run |
Lunch Route 7 Mile |
Long |
7.0 mi |
1:00:54 |
8:42 |
 |
| 8/3/2011 |
Run |
Lunch Route 7 Mile |
Long |
7.0 mi |
59:55 |
8:34 |
|
| 8/10/2011 |
Run |
Lunch Route 7 Mile |
Long |
7.0 mi |
1:01:13 |
8:45 |
|
| 8/24/2011 |
Run |
Lunch Route 7 Mile |
Long |
7.0 mi |
59:41 |
8:32 |
|
| 8/31/2011 |
Run |
Lunch Route 7 Mile |
Long |
7.0 mi |
1:00:55 |
8:43 |
|
| 9/7/2011 |
Run |
Lunch Route 7 Mile |
Long |
7.0 mi |
58:42 |
8:24 |
|
| 9/28/2011 |
Run |
Lunch Route 7 Mile |
Long |
7.0 mi |
1:00:51 |
8:42 |
|
| 10/5/2011 |
Run |
Lunch Route 7 Mile |
Long |
7.0 mi |
1:00:28 |
8:39 |
|
| 10/17/2011 |
Run |
Lunch Route 7 Mile |
Long |
7.0 mi |
59:55 |
8:34 |
|
| 10/19/2011 |
Run |
Lunch Route 7 Mile |
Long |
7.0 mi |
59:31 |
8:31 |
|
| 10/26/2011 |
Run |
Lunch Route 7 Mile |
Long |
7.0 mi |
1:01:30 |
8:48 |
|
| 5/6/2013 |
Run |
Lunch Route 7 Mile |
Easy |
7.0 mi |
58:26 |
8:21 |
|
|