Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/8/2013 Run
Percy Warner Park
Long 11.2 mi 1:35:00 8:29
11/18/2012 Run
Percy Warner Park
Race 26.2 mi 4:36:27 10:34
11/1/2012 Run
Percy Warner Park
Long 22.4 mi 3:45:00 10:03
10/18/2012 Run
Percy Warner Park
Long 20.3 mi 3:23:46 10:04
10/11/2012 Run
Percy Warner Park
Long 13.1 mi 2:04:44 9:32
9/6/2012 Run
Percy Warner Park
Long 15.0 mi 2:20:00 9:20
8/30/2012 Run
Percy Warner Park
Long 14.0 mi 2:21:04 10:05
7/19/2012 Run
Percy Warner Park
Long 12.5 mi 2:07:04 10:09
3/11/2011 Run
Percy Warner Park
Easy 7.0 mi 1:13:35 10:31