Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
3/11/2011 |
Run |
Percy Warner Park |
Easy |
7.0 mi |
1:13:35 |
10:31 |
|
4/8/2013 |
Run |
Percy Warner Park |
Long |
11.2 mi |
1:35:00 |
8:29 |
|
10/11/2012 |
Run |
Percy Warner Park |
Long |
13.1 mi |
2:04:44 |
9:32 |
|
7/19/2012 |
Run |
Percy Warner Park |
Long |
12.5 mi |
2:07:04 |
10:09 |
|
9/6/2012 |
Run |
Percy Warner Park |
Long |
15.0 mi |
2:20:00 |
9:20 |
|
8/30/2012 |
Run |
Percy Warner Park |
Long |
14.0 mi |
2:21:04 |
10:05 |
|
10/18/2012 |
Run |
Percy Warner Park |
Long |
20.3 mi |
3:23:46 |
10:04 |
|
11/1/2012 |
Run |
Percy Warner Park |
Long |
22.4 mi |
3:45:00 |
10:03 |
|
11/18/2012 |
Run |
Percy Warner Park |
Race |
26.2 mi |
4:36:27 |
10:34 |
|
|