| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2017 |
Run |
Providence |
Default |
4.5 mi |
42:00 |
9:17 |
 |
| 4/24/2013 |
Run |
Providence |
Easy |
6.6 mi |
1:00:08 |
9:06 |
|
| 4/17/2013 |
Run |
Providence |
Easy |
5.0 mi |
43:58 |
8:44 |
|
| 4/1/2013 |
Run |
Providence |
Easy |
2.0 mi |
17:46 |
8:46 |
|
| 3/19/2013 |
Run |
Providence |
Easy |
5.6 mi |
51:10 |
9:05 |
|
| 3/14/2013 |
Run |
Providence |
Easy |
5.0 mi |
43:53 |
8:44 |
|
| 3/13/2013 |
Run |
Providence |
Easy |
6.0 mi |
|
|
|
| 1/2/2013 |
Run |
Providence |
Easy |
5.1 mi |
45:35 |
8:56 |
|
| 11/26/2012 |
Run |
Providence |
Easy |
2.0 mi |
18:52 |
9:26 |
|
| 11/6/2012 |
Run |
Providence |
Default |
5.3 mi |
45:56 |
8:42 |
|
| 10/9/2012 |
Run |
Providence |
Tempo |
6.0 mi |
49:11 |
8:11 |
|
| 8/28/2012 |
Run |
Providence |
Pace |
5.4 mi |
45:04 |
8:26 |
|
| 8/20/2012 |
Run |
Providence |
Easy |
5.1 mi |
44:16 |
8:38 |
|
| 6/25/2012 |
Run |
Providence |
Easy |
3.9 mi |
33:23 |
8:41 |
|
| 5/23/2012 |
Run |
Providence |
Easy |
2.2 mi |
20:04 |
9:15 |
|
| 3/5/2012 |
Run |
Providence |
Easy |
4.6 mi |
42:15 |
9:12 |
|
| 1/3/2012 |
Run |
Providence |
Easy |
5.8 mi |
57:48 |
10:03 |
|
| 12/20/2011 |
Run |
Providence |
Tempo |
5.2 mi |
42:29 |
8:16 |
|
| 6/23/2011 |
Run |
Providence |
Default |
5.2 mi |
52:51 |
10:12 |
|
| 6/4/2011 |
Run |
Providence |
Race |
5.0 km |
25:42 |
8:17 |
|
| 4/10/2011 |
Run |
Providence |
Easy |
6.4 mi |
1:01:27 |
9:40 |
|
| 3/22/2011 |
Run |
Providence |
Easy |
5.2 mi |
50:38 |
9:49 |
|
| 3/7/2011 |
Run |
Providence |
Easy |
3.6 mi |
31:51 |
8:56 |
|
| 2/22/2011 |
Run |
Providence |
Easy |
6.9 mi |
1:01:00 |
8:53 |
|
| 2/17/2011 |
Run |
Providence |
Easy |
5.0 mi |
44:42 |
8:55 |
|
| 2/14/2011 |
Run |
Providence |
Easy |
5.5 mi |
50:15 |
9:09 |
|
| 12/7/2010 |
Run |
Providence |
Easy |
5.3 mi |
53:19 |
10:05 |
|
| 11/2/2009 |
Run |
Providence |
Hill |
5.3 mi |
50:00 |
9:32 |
|
| 10/31/2009 |
Run |
Providence |
Race |
5.0 mi |
45:17 |
9:04 |
|
|