Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/12/2008 Run
Grandfather Mountain Marathon
Race 26.2 mi 3:29:36 8:00
4/16/2007 Run
Boston Marathon Course
Race 26.2 mi 2:59:04 6:51
3/10/2007 Run
Umstead State Park
Race 26.2 mi 3:27:30 7:56
11/19/2006 Run
Philadelphia Marathon
Race 26.2 mi 3:02:39 6:59
10/8/2006 Run
Richmond Marathon
Race 26.2 mi 3:04:11 7:02
7/8/2006 Run
Grandfather Mountain Marathon [2]
Race 26.2 mi 3:34:11 8:11
11/12/2005 Run
Richmond Marathon
Race 26.2 mi 3:08:27 7:12