Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/23/2006 Run
Duke Cross Country
Race 6.2 mi 41:20 6:40
10/16/2005 Run
Carrboro 10K
Race 10.0 km 39:40 6:24
11/4/2006 Run
Carrboro 10K
Race 10.0 km 39:15 6:20
5/5/2007 Run
Cinco de mayo 10K
Race 10.0 km 38:53 6:16