Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/1/2007 Run Umstead State Park Easy 17.0 mi 2:02:00 7:11 3/10/2007 Run Umstead State Park Race 26.2 mi 3:27:30 7:56 3/3/2007 Run Umstead State Park Long 20.0 mi 2:32:30 7:38