Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/1/2009 Run
Duke Cross Country
Race 5.0 mi 33:35 6:43
12/14/2008 Run
Duke Cross Country
Race 5.0 mi 33:12 6:39
12/13/2008 Run
Duke Cross Country
Race 5.0 km 19:12 6:11
1/1/2007 Run
Duke Cross Country
Race 5.0 mi 30:56 6:12
10/1/2006 Run
Duke Cross Country
Race 5.0 km 18:09 5:51
9/23/2006 Run
Duke Cross Country
Race 6.2 mi 41:20 6:40
9/9/2006 Run
Duke Cross Country
Race 3.1 mi 19:14 6:13
4/22/2006 Run
Duke Cross Country
Race 3.1 mi 20:59 6:47