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Run: Easy Previous Next

1/10/2011

Date

2:00 PM

Time

5.4 mi

Distance

45:44

Duration

8:31 mi

Pace

Weather

Temperature29 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Map

CourseUn-mapped

Notes

Warm-up, cool-down, +2.5 recovery during workout.

Comments