7/24/2017
7 mi
40:23
5:47 mi
ASICS Gel-DynaFlyte
Impromptu tempo on the path by nrc south. Just felt really good and kept rolling. Plan was to sneak 5 miles in before work but then this happened. 6:32-5:56-5:26-5:20-5:07-5:06-6:45