Run: Tempo Previous Next

8/24/2016

8 mi

42:30

5:19 mi

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Notes

Parkside fun. No watch so added 3 secs to Ethans time cause I was just behind him on the 3 mile "warm up." Worked well on the 5 mile tempo with Finch Ethan and Carlitos. 27:45 for dat part.

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