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7/18/2022

11:54 PM

10.4 mi

1:15:40.11

7:19 mi

Health

147 bpm
173 bpm
  • Splits
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Notes

weekend off after a rough few days of work. not too upset as probs to be a down week from time to time.

ran a mcdowell loop with jasper and sliq in the hot. confirmed that the mcdowell loop around the port o potty is my favorite naperville loop of all time. had some good chats and got the scoop on the buechner wedding shenanigans. added on to get to 10 after. bhr and core after so we are BACK

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