9/6/2014
12.7 mi
1:20:25
6:22 mi
No additional information was recorded for this entry.
Great long run this morning. Mostly ran with Beaver and Jake for the spring brook route. At the turn around we really started moving and we ran ran 5:53, 5:58, and 5:52 for miles 10, 11, and 12. Felt smooth and kept controlled.