Notes
Wheaton Twilight. Ran the 15 to get some speed work for the steeple. Coaches seeded me at 4:02 and my pr was technically 4:17 from last yr, so I wasn't sure what to expect really in this race. Felt awful on the blowout/warm up. Went out in 65 and was in about 4th; after 600 I moved to the front to give Beaver some helped since he had led the whole way so far. Really started feeling good and began to move. At 300 to go I had opened up a gap and was just focused on finishing hard. Zachdiz caught me right at the line and had closed really hard. Didn't at all expect to be able to run his fast so that was a confidence boost. Hurt pretty bad once I finished and asthma acted up a good amount too. Great race and will probably be looking to double the steeple/1500 come conference time.