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8/22/2015

14 mi

1:30:00

6:26 mi

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<No name>

Notes

Started at 6 and it was beautiful weather. This is kind of a guess on the distance but is probably close. Did 90 mins with Bartell and Omar. Wanted to go the full 2 but it wouldn't be smart at this point with the already jump in mileage. I'm taking a long term approach towards November and this was another good step towards that. Legs felt alright. Netflix and chill with the Ward boys afterwards.

Comments

Kyle Brady

Good call, stick with your plan! You have a long time to build up, you'll get there.