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6/17/2017

2.7 mi

18:36

6:54 mi

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Notes

EZ shakeout between work shifts to shake out the legs.

-Capped off an okay but not great week (doing Sunday-Saturday) as I only got to 80 on the week and that was all because of the missed runs. Worked like a 41 hr week and going to do that about every week so not an excuse but just the reality. Need to sleep more and get the stuff done early so I don't miss it later.

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