Notes
Longest run since coming back and it went great. I did the first 6 miles of the long run that the other guys did this morning. It ended up being only me and Steve basically the whole time. Our splits were roughly 6:50, 6:2#, 5:48, 5:57, 5:52, and then I closed in 5:40 but it was all downhill mostly on the lat mile. Felt great and like I could keep going but that will come. Rode around in the UTV with Sven while the other guys finished. Going to go way shorter tomorrow. Stretch, roll, and BHR after.