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7/7/2022

11:36 AM

10 mi

1:06:07.35

6:37 mi

Health

157 bpm
188 bpm
  • Splits
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Notes

Morning trot with dumb and dumber from the house. Sliq and Smoke did 6, then grabbed the aftershokz to finish up. Did 5x2 on, 1 off in the parking lots to get a little work in. Brutal hot and humid again

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