Run: Tempo Previous Next

6/14/2015

8 mi

45:16

5:40 mi

  • Map

<No name>

Notes

This one was rough. Started and felt great and therefore started way too fast. Didn't build into this at all and I paid for it. Totally died and started to bonk. The last like 3.5 miles were super rough but just tried to maintain a decent pace. Have to work on building into workouts that I do solo.

Comments