6/30/2018
19 mi
2:08:58
6:48 mi
Nike Epic React
Brutal heat, just kept it easy.
-Lower mileage on the week compared to what I wanted. Missed 2 morning runnings at night cause of other stuff so that was the difference. Will get that going
be smart in the heat! If mileage is a little lower thats fine. Just do what you can. Heat takes a toll on your body and makes a certain mileage harder than it would be at cooler temperatures. Good first week!
7/2/2018 at 12:38 AM