Run: Interval Previous Next

12/23/2016

9 km

27:42

4:58 mi

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Notes

Went to the track to let in a few U of I guys, about 25 dudes ended up showing up from different schools. Hopped in with 3 U of I guys in there workout. There was 3 mins rest for everything. The first 2 felt super easy and then I kinda gapped them on the 2nd half of the 3rd one. The K hurt but was good. Solid overall workout.

Comments

JTRector

Fuck U of I

Bando

Put the d3 hurt on em