Notes
Not the best night run. Went at nine to avoid the heat but stomach felt full the whole time with dinner at 7:45. That and my right quad was super tight so gotta roll that out. Tried to meet Ethan in McDowell but he got caught up at his place. Eventually ran there and met up with him. Did 4.5 with him and that was good to have the company. In the books, pretty tired from lots of week the past few days