| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2018 |
Run |
|
Easy |
4.4 mi |
30:05 |
6:51 |
 |
| 1/7/2018 |
Run |
|
Easy |
7.0 mi |
51:00 |
7:18 |
|
| 12/13/2017 |
Run |
|
Easy |
4.1 mi |
29:37 |
7:14 |
|
| 11/5/2017 |
Run |
|
Easy |
3.0 mi |
21:37 |
7:13 |
|
| 11/3/2017 |
Run |
|
Easy |
4.3 mi |
31:27 |
7:19 |
|
| 11/1/2017 |
Run |
|
Easy |
4.2 mi |
31:12 |
7:26 |
|
| 10/27/2017 |
Run |
|
Easy |
4.3 mi |
32:53 |
7:39 |
|
| 10/25/2017 |
Run |
|
Easy |
4.2 mi |
30:50 |
7:21 |
|
| 10/20/2017 |
Run |
|
Easy |
4.4 mi |
32:10 |
7:19 |
|
| 10/18/2017 |
Run |
|
Easy |
4.2 mi |
29:54 |
7:08 |
|
| 10/13/2017 |
Run |
|
Easy |
4.3 mi |
32:33 |
7:35 |
|
| 9/29/2017 |
Run |
|
Easy |
1.6 mi |
11:09 |
6:59 |
|
| 9/25/2017 |
Run |
|
Easy |
4.3 mi |
30:07 |
7:01 |
|
| 9/20/2017 |
Run |
|
Easy |
4.2 mi |
29:53 |
7:07 |
|
| 9/18/2017 |
Run |
|
Easy |
4.4 mi |
31:00 |
7:03 |
|
| 9/15/2017 |
Run |
|
Easy |
4.3 mi |
31:40 |
7:22 |
|
| 9/13/2017 |
Run |
|
Easy |
4.2 mi |
30:49 |
7:21 |
|
| 9/8/2017 |
Run |
|
Easy |
4.3 mi |
31:24 |
7:19 |
|
| 9/6/2017 |
Run |
|
Easy |
4.2 mi |
29:08 |
6:57 |
|
| 9/1/2017 |
Run |
|
Easy |
5.1 mi |
33:10 |
6:31 |
|
| 8/30/2017 |
Run |
|
Easy |
4.2 mi |
30:21 |
7:14 |
|
| 8/28/2017 |
Run |
|
Easy |
4.3 mi |
30:21 |
7:04 |
|
| 8/25/2017 |
Run |
|
Easy |
4.3 mi |
30:13 |
7:02 |
|
| 8/22/2017 |
Run |
|
Easy |
5.1 mi |
35:43 |
7:01 |
|
| 8/17/2017 |
Run |
|
Easy |
9.5 mi |
1:02:06 |
6:33 |
|
| 8/15/2017 |
Run |
|
Easy |
7.0 mi |
45:17 |
6:29 |
|
| 8/10/2017 |
Run |
|
Easy |
13.0 mi |
1:24:35 |
6:31 |
|
| 8/4/2017 |
Run |
|
Easy |
11.5 mi |
1:14:09 |
6:27 |
|
| 8/1/2017 |
Run |
|
Easy |
12.7 mi |
1:20:04 |
6:19 |
|
| 7/27/2017 |
Run |
|
Easy |
10.4 mi |
1:06:44 |
6:25 |
|
| 7/25/2017 |
Run |
|
Easy |
4.3 mi |
29:56 |
7:03 |
|
| 7/23/2017 |
Run |
|
Easy |
3.0 mi |
20:25 |
6:49 |
|
| 7/18/2017 |
Run |
|
Easy |
5.0 mi |
32:35 |
6:31 |
|
| 7/17/2017 |
Run |
|
Easy |
4.3 mi |
31:09 |
7:15 |
|
| 7/7/2017 |
Run |
|
Easy |
10.5 mi |
1:10:00 |
6:40 |
|
| 7/6/2017 |
Run |
|
Easy |
4.0 mi |
29:36 |
7:24 |
|
| 7/5/2017 |
Run |
|
Easy |
6.0 mi |
37:40 |
6:17 |
|
| 6/30/2017 |
Run |
|
Easy |
3.0 mi |
20:54 |
6:58 |
|
| 6/29/2017 |
Run |
|
Easy |
4.6 mi |
31:35 |
6:52 |
|
| 6/28/2017 |
Run |
|
Easy |
5.2 mi |
38:20 |
7:23 |
|
| 6/27/2017 |
Run |
|
Easy |
6.0 mi |
39:05 |
6:31 |
|
| 6/25/2017 |
Run |
|
Easy |
7.6 mi |
52:41 |
6:56 |
|
| 6/23/2017 |
Run |
|
Easy |
3.0 mi |
21:23 |
7:08 |
|
| 6/22/2017 |
Run |
|
Easy |
10.0 mi |
1:05:55 |
6:36 |
|
| 6/21/2017 |
Run |
|
Easy |
3.1 mi |
22:09 |
7:09 |
|
|